Birthday Freebies 2023: Best Places to Get Free Stuff on Your Birthday

Don’t you just love a freebie? No matter how small it is, most people adore free gifts, and if you get them on your birthday, that’s even better! From beauty products to meals, discount coupons, and delicious desserts, we’ve hunted down the top 100+ birthday freebies available right now. Take your pick and get ready to be loaded with birthday loot!

Of course, terms and conditions apply, but it’s usually just a matter of signing up for a newsletter.

Hint: you can set up a separate email address for your commercial mail.

Placement Request

If you have a freebie that would be a good fit for this article, we would love to hear from you.

Food Birthday Freebies

Free Birthday Desserts

holding a baskin robbins ice cream cone
  1. Applebee’s: Sign up for Club Applebee’s to get a free dessert with a $15 minimum purchase. See more Applebee’s deals.
  2. Baja Fresh: Club Baja members get a free birthday reward that can be redeemed in-store. See more Baja Fresh deals.
  3. Barnes & Noble: Your kids can have a free cupcake on their birthdays. This freebie is available for Barnes & Noble Kids’ Club members. See more Barnes & Noble deals.
  4. Baskin Robbins: Join the Birthday Club for a free scoop of ice cream on your birthday. See more Baskin Robbins deals.
  5. Bojangles: Join the E-club to receive a free Bo-Berry biscuit with purchase on your birthday every year. See more Bojangles deals.
  6. Boston Market: Sign up forRotisserie Rewards Program to get a free cookie reward on your special day. See more Boston Market deals.
  7. Buca di Beppo: Join the E-club to receive a $10 gift. See more Buca di Beppo deals.
  8. California Pizza Kitchen: Get a free birthday dessert when you sign up for the CPC Rewards Program. See more California Pizza Kitchen deals.
  9. Chilis: Will sweeten you up with a free dessert. All you have to do is to join My Chili’s Rewards. See more Chilis deals.
  10. Cold Stone Creamery: Join the Cold Stone Club Rewards Program to receive a BOGO free creation coupon on your birthday. See more Cold Stone Creamery deals.
  11. Culver’s: Sign up for MyCulver’s to get a free birthday treat. See more Culver’s deals.
  12. Dairy Queen: Download the DQ app to receive a special BOGO Blizzard treat on your birthday. See more Dairy Queen deals.
  13. Dippin’Dots: Join the Dot Crazy Email Club to receive a free Dippin’ Dots ice cream on your birthday. See more Dippin’Dots deals.
  14. Edible Arrangements: Sign up for Edible Rewards and you’ll get a free 12-ct chocolate dipped fruit box worth $29.99 for your birthday. See more Edible Arrangements deals.
  15. El Chico: E-club members can celebrate their birthdays with a free dessert. See more El Chico deals.
  16. Friendly’s: Join the BFF Club to receive a free medium sundae. See more Friendly’s deals.
  17. Gigi’s Cupcakes: Would you like to receive a free cupcake on your birthday? All you have to do is to join their Rewards Program, and earn 75 points. You can earn 1 point for every dollar spent. See more Gigi’s Cupcakes deals.
  18. Godiva: Join the Godiva Loyalty Program and get your birthday offer. See more Godiva deals.
  19. Krispy Kreme: Ice cream not your thing? Don’t worry, you can join the Krispy Kreme Rewards Program to get a free donut instead. See more Krispy Kreme deals.
  20. La Madeleine French Café: Enjoy a free French pastry on your birthday when you join the La Madeleine Rewards Program. Yum!
  21. Marble Slab Creamery: Be a Slab Happy Rewards member to receive sweet offers on your special day. See more Marble Slab Creamery deals.
  22. Menchie’s Frozen Yogurt: Register to Menchie’s Rewards Program and receive a $5 birthday credit.
  23. Nothing Bundt Cakes: Join Nothing Bundt Cakes’s eClub to receive a free Bundtlet on your birthday.
  24. Olive Garden: Free dessert lies in store for Olive Garden Rewards members. See more Olive Garden deals.
  25. Papa John’s: Celebrate your birthday with a free dessert at Papa John’s. The offer is valid online only for Papa Rewards members. See more Papa John’s deals.
  26. Portillo’s: As a Portillo’s Birthday Club member you can get a free piece of chocolate cake on your birthday. See more Portillo’s deals.
  27. Pinkberry: Or perhaps you’d prefer a free birthday yogurt. To get this offer, you must sign up to Pinkberry’s Rewards Program.
  28. Rita’s Ice: Gives its members a free birthday treat. JoinRita’s Rewards Program now.
  29. Shari’s: Join Shari’s Rewards Program and you’ll get a free slice of pie on your b-day. See more Shari’s deals.
  30. Sprinkles: Of course, you wouldn’t refuse a free cupcake either. To get this sweet offer, you must join Sprinkles Perks.
  31. Subway: Gives you extra loyalty points worth a soft drink, chips or cookies. Plus you can receive a surprise gift on your birthday. All you have to do is sign up to Subway MyWay Rewards. See more Subway deals.
  32. The Cheesecake Factory: Join Cheesecake Rewards to receive free slices of cheesecake. See more The Cheesecake Factory deals.
  33. The Melting Pot: Chocolate fondue for two? You won’t want to miss this delicious birthday freebie. To get this freebie, you have to become a Club Fondue member. See more The Melting Pot deals.
  34. TGI Fridays: Free dessert is just the thing to enjoy on your birthday. This freebie is valid with a $5 minimum purchase after joining Fridays Rewards. See more TGI Fridays deals.
  35. Waffle House: Membership entitles you to a free birthday waffle. Join the Waffle House Regulars Club now. See more Waffle House deals.
  36. Yogurt Mountain: Yogurt lovers can grab a free yogurt if they’ve signed up for the YOMO Club.

Free Birthday Meals

pizza slice
  1. Au bon Pain: It’s worth joining the eClub for the free birthday meal, free travel mug, and more. See more Au bon Pain deals.
  2. Auntie Anne’s: Download the Pretzel Perks app to receive a birthday reward. See more Auntie Anne’s deals.
  3. BD’s Mongolian Grill: A whole free meal for Club Mongo members having birthdays. See more Baja Fresh deals.
  4. Benihana: Join up The Chef’s Table and you’ll get a $30 coupon towards your celebratory birthday meal. See more Benihana deals.
  5. Black Angus: You could have a free dessert and a free birthday steak meal when joining the Black Angus Prime Club. See more Black Angus deals.
  6. Bruegger’s Bagels: Join the Bruegger’s Bagels Inner Circle Rewards Program and get a free bagel with cream cheese when your birthday arrives. Pssst…..This is one of our favorite birthday freebies! See more Bruegger’s Bagels freebies and deals.
  7. Buffalo Wild Wings: If you’re a Blazin’ Rewards member, you’ll get 6 free wings. See more Buffalo Wild Wings deals.
  8. Burger King: Join BK’s Royal Perks to earn bonus Crows during your birthday month. See more Burger King deals.
  9. Cava: Get a $9 birthday credit with CAVA Rewards. This reward is not valid for Newcomer status members.
  10. Chick-fil-A: Join the Chick-fil-A One membership program to get a birthday reward valid for 30 days. See more Chick-fil-A deals.
  11. Chipotle: Join Chipotle Rewards to get a free birthday surprise. See more Chipotle deals.
  12. Daruma: You’ll get a $20 coupon on your birthday if you become a DaRuMa’s Birthday Club member.
  13. Denny’s: Sign up for Dennys’s Rewards to enjoy a delicious birthday freebie. See more Denny’s deals.
  14. El Pollo Loco: Download the Loco Rewards app to receive a birthday reward. See more El Pollo Loco deals.
  15. Einstein Bros. Bagels: As you’d expect, Shmear Society members get a free egg sandwich with purchase. See more Einstein Bros. Bagels deals.
  16. Firehouse Subs: The Firehouse Rewards membership entitles you to a free birthday sub at most outlets. See more Firehouse Subs deals.
  17. Fuddruckers: You may get a free 1/3 lb. burger if you sign up for the Fuddruckers e-Club. See more Fuddruckers deals.
  18. Golden Corral: Join Golden Corral Rewards to get a free beverage, special birthday offers, and other benefits. See more Golden Corral deals.
  19. IHOP: Join MyHop to celebrate your birthday with some free pancakes! It sounds delicious, right? See more IHOP deals.
  20. Jack in the Box: Download their app to get special offers, freebies and more. See more Jack in the Box deals.
  21. Jersey Mike’s Subs: Sign up for My Mike’s Rewards Program to enjoy a free sub and drink when your birthday arrives. See more Jersey Mike’s Subs deals.
  22. Jimmy John’s: Sign up for Freaky Fast Rewards to get a free birthday surprise. See more Jimmy John’s deals.
  23. LongHorn Steakhouse: Gives each LongHorn Steakhouse Rewards member a special offer on his or her birthday.
  24. Marie Callender’s: Marie Callender’s E-Club members get cool birthday offers. See more Marie Callender’s deals.
  25. Moe’s Southwest Grill: Serves you a free burrito on your birthday if you’re a Moe Rewards member. See more Moe’s Southwest Grill deals.
  26. Noodles & Company: As a Noodles Rewards member, you can get a free birthday treat. See more Noodles & Company deals.
  27. Panera Bread: MyPanera members will get a birthday reward loaded onto their account. See more Panera Bread deals.
  28. Perkins Restaurant and Bakery: My Perkins membership gets you a free gift to start your freebie-filled day.
  29. P.F. Chang’s: Join P.F. Chang’s Rewards to receive a free dessert or appetizer during your birthday month. See more P.F. Chang’s deals.
  30. Pizza Hut: Join Hut Rewards to get a special reward on your b-day. See more Pizza Hut deals.
  31. Pizza Ranch: All Ranch Rewards members will receive a $5 reward on their birthday. See more Pizza Ranch deals.
  32. Regal Movies: Join the Regal Crown Club to get a voucher for a free small popcorn on your birthday. See more Regal Movies deals.
  33. Qdoba: Sign up for Qdoba Rewards Program and you’ll get free food rewards, and more. See more Qdoba deals.
  34. Red Lobster: Sign up forMy Red Lobster Rewards to receive a free birthday reward. See moreRed Lobster deals.
  35. Red Robin: Royalty Club members get a gourmet burger free during their birthday month. See more Red Robin deals.
  36. Ruby Tuesday: So Connected E-Club membership gets you a free burger or free garden bar entrée on your birthday, each up to $11 in value.
  37. Sbarro: Be a Slice Society member and get some amazing birthday freebies. See more Sbarro deals.
  38. Sonny’s BBQ: Q-Crew members get a free Big Deal Combo meal on their birthday. See more Sonny’s BBQ deals.
  39. Souper Salad: Souper Fresh Club membership perks include a $3 reward when you register. See more Souper Salad deals.
  40. Ted’s Montana Grill: Become a Ted’s Insider member to get a free dessert on your birthday and a free appetizer on your wedding anniversary.
  41. The Spaghetti Warehouse: Warehouse eClub membership is made worth your while with a free birthday meal. The Spaghetti Warehouse deals.
  42. Steak’n Shake: Get a free milkshake when you sign up for Steak’n Shake Rewards Club. See more Steak’n Shake deals.
  43. Tony Roma’s: Be a Tony Roma’s E-mail Club member and get your free birthday entrée.
  44. Uno’s Pizzeria and Grill: Become a Uno Insider’s Club member to get a free birthday dessert. See more Uno’s Pizzeria and Grill deals.
  45. Veggie Grill: Join VG Rewards to receive free birthday dishes.
  46. Wienerschnitzel: Join the Wiener Lovers’ Club to receive free food on your birthday. See more Wienerschnitzel deals.
  47. Wingstop: Join the Wingstop Club for a birthday freebie. See more Wingstop deals.
  48. Zaxby’s: Sign up for Zax Fanz Mail Club and you’ll receive special surprises and freebies. See more Zaxby’s deals.

Free Birthday Drinks

fruits smoothie
  1. A&W Restaurants: Join the A&W Mug Club and get a free root beer float to celebrate your birthday. See more A&W Restaurants deals.
  2. Arby’s: Sign up for Arby’s Email List to receive 50% off your next sandwich, and some special birthday deals. See more Arby’s deals.
  3. Caribou Coffee: Join Caribou Perks to enjoy free coffee on your birthday. See more Caribou Coffee deals.
  4. Cinnabon: Sign up for Cinnabon Rewards to receive a 16 oz Cold Brew on your birthday. See more Cinnabon deals.
  5. Del Taco: Raving Fan eClub membership gets you a free birthday milkshake. See more Del Taco deals.
  6. Dunkin Donuts: Join DD Perks and you’ll get a free beverage reward coupon. See more Dunkin Donuts deals.
  7. Jamba Juice: Sign up for My Jamba Rewards and get a free birthday juice or smoothie. See more Jamba Juice deals.
  8. Orange Julius: Sign up for the Julius League Fan Club and you might get a free drink coupon to celebrate your birthday.
  9. Planet Smoothie: Let Planet Smoothie treat you with a free birthday smoothie on your special day. This deal is valid for Planet Smoothie’s eClub members.
  10. Peet’s Coffee: Get a free beverage on your birthday by joining the Peetnik Rewards Program! See more Peet’s Coffee deals.
  11. Raising Cane’s Chicken Fingers: Caniac Club members get a free birthday drink.
  12. Taco Bell: Join Taco Bell Rewards to get a free birthday gift (Mountain Dew Baja Blast® Freeze). See more Taco Bell deals.
  13. Starbucks: Starbucks Rewards membership gets you a birthday reward. And what is super cool about Starbucks’s birthday freebies is that you can choose almost anything from the menu. See more Starbucks deals.
  14. Tropical Smoothie Café: What would they give you on your birthday? Some special Tropical Perks according to your reward level. See more Tropical Smoothie Café deals.

Clothing & Beauty Birthday Freebies

Beauty Discounts

red lipstick
  1. Aveda: You don’t even have to buy anything. Just join Aveda Birthday Program, and you’ll get a free 30 ml aromatic nourishing compostion oil for bath body and scalp worth $23. See more Aveda deals.
  2. bareMinerals: Join the FAB Program and receive a free birthday gift. See more bbareMinerals deals.
  3. Benefit Cosmetics: Show your ID and get a free eyebrow grooming for your birthday. Not all branches offer this benefit, so just check. See more Benefit Cosmetics deals.
  4. Bath & Body Works: Join My Bath & Body Works Rewards to get a free birthday gift. See more Bath & Body Works deals.
  5. Sephora: You guessed it! Sign up for Sephora’s Beauty Insider Rewards Program to get a free product on your birthday. See more Sephora deals.
  6. Smashbox: You’ll get a 15 percent discount when you sign up to Smashcash Rewards Program – and a free gift on your birthday. See more Smashbox deals.
  7. Tarte Cosmetics: Team Tarte membership opens up discount offers and a birthday freebie. See more Tarte Cosmetics deals.
  8. The Body Shop: Join The Body Shop Loyalty Club to get a $10 birthday reward. See more The Body Shop deals.
  9. ULTA Beauty: Signing up to Ultamate Rewards has its benefits. In this case, a birthday freebie is among them. See more ULTA Beauty deals.
  10. Urban Decay: Urban Decay is known for its fab birthday gifts. The get your birthday gift you must be a UD Beauty Junkies member. See more Urban Decay deals.

Clothing Discounts

men shirt
  1. Abercrombie & Fitch: Sign up for myAbercrombie Rewards to get a special birthday surprise. See more Abercrombie deals.
  2. American Eagle: Simply sign up for AE Real Rewards with your email address and you get up to 25 percent off during your birth month. See more American Eagle deals.
  3. Columbia Sportswear: Join Greater Rewards Program to receive 20 percent off during the month of your birthday. See more Columbia Sportswear deals.
  4. DSW Shoes: Sign up for DSW VIP and get a $5 gift certificate when your birthday arrives. See more DSW Shoes deals.
  5. Express: Join Express Insider Rewards Program and get a birthday gift worth up to $40. See more Express deals.
  6. Famous Footwear: We hear that you’ll get a $5 Birthday Reward Cash when you sign up for the Famously You Rewards Program. See more Famous Footwear deals.
  7. Hot Topic: Hot Topic members receive a birthday discount every year. See more Hot Topic deals.
  8. Michael Kors: Sign up for KORSVIP to receive an annual birthday reward. The reward is not valid for Studio status members. See more Michael Kors deals.
  9. Nike: Become a Nike member to receive 10% off on select items during your birthday month. See more Nike deals.
  10. Old Navy: As a Navyist Rewards member you can get extra perks on your special day. See more Old Navy deals.
  11. PacSun: Join PacSun Rewards to earn double points on your birthday. VIP status members can also get a $10 birthday reward. See more PacSun deals.
  12. Victoria’s Secret: If you’re an Victoria or Pink Card holder you get up to $15 discount on your birthday. See more Victoria’s Secret deals.

Other Birthday Freebies

  1. Ace Hardware: Join Ace Rewards to get a $5 gift certificate. Hey, it’s free! See more Ace Hardware deals.
  2. AMF Bowling: Sign up for MVB Rewards and you might go bowling for free. See more AMF Bowling deals.
  3. Build-A-Bear:“Pay your age” to receive a birthday treat bear. This deal is valid in stores only for Build-A-Bear Bonus Club members. See more Build a Bear deals.
  4. Cinemark Theaters: Become a Cinemark Movie Fan member to get exclusive discounts, free tickets, and more. See more Cinemark Theaters deals.
  5. Cobblestone Auto Spa: Join the Cobblestone Rewards Club and get your free birthday car wash.
  6. Dave & Busters: How about $10 worth of free gameplay? To get this offer, you need to sign up for Dave & Busters Rewards Program. See more Dave & Busters deals.
  7. Disney Movie Club: Join the Disney Movie Insiders Program to earn points and redeem movies, exclusive rewards and more. See more Disney Movie Club deals.
  8. Harkin’s Theaters: Sign up to My Harkins Awards and get a $5 Birthday Award.
  9. Jackson’s Car Wash: Make your wheels look great with a free wash on your birthday when you sign up for Jacksons Rewards App.
  10. Kohl’s: Join Kohl’s Rewards to receive a special birthday gift. See more Kohl’s deals.
  11. Kmart: Sign up for Shop Your Way membership to get free shipping, cashback rewards, and more. See more Kmart deals.
  12. Target: Join Target Circle to enjoy 5% off a single purchase during your birthday. See more Target deals.
  13. RedBox: If you’re a RedBox client, don’t forget your $2 off reward code for movie rentals. See more RedBox deals.
  14. World Market: There are tons of ways for World Market Rewards members to save, and the birthday surprise is… a surprise! See more World Market deals.

Birthday Freebies FAQs

How Do I Get Birthday Freebies?

One of the best ways to get birthday freebies is to sign up for store loyalty programs or email newsletters. Many stores such as Starbucks, Krispy Kreme, and Pizza Hut offer birthday freebies or discounts.

What Type of Freebies Can I Get on My Birthday?

Freebies vary by retailer, but common ones include discounts, free meals, and free gifts.

Are Birthday Freebies Available Online or In-store?

Yes, birthday freebies are available both online and in-store depending on the store’s policy.

How Long Do Birthday Freebies Last?

Most birthday freebies last for one day. However, it may vary depending on the store. Be sure to check freebies terms and conditions.

Like this article? Pin it!

birthday freebies pinterest image

Similar Articles



Please enter your comment!
Please enter your name here



Most Popular